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Bali is definitely one of the most desirable places on the Planet to simply Be … The beauty of the island, magical vibrations, unity with nature – all this, of course, tunes in to gentle natural childbirth.. This topic of gentle Birth is very popular now and personally this trend pleases me!
But behind the simple desire to have the birth of a dream, it is important that there is a deep, high-quality and professional training. In the modern realities of our life full of fears, stress, anxiety, the past negative experience of childbirth (her or not hers), a woman loses contact with her female nature, no matter how strange it sounds. We stop trusting ourselves, believing that our body is wise and knows how to give birth.
And we transfer responsibility for giving birth to doctors, midwives, doulas … Don’t do so, please!
After all, you and only you know how to give birth to your baby in the best and most harmonious way.
Childbirth is an absolutely unconscious and uncontrollable process! And when I say that – it means that the process is guided by our subconscious, to which the conscious mind does not have quick access. Our mind in labor can be the most important helper or the most important enemy. Then is your turn to decide..
But at the same time giving birth is a zone of responsibility of a woman, and not a doctor or someone else. All other people are Birth Companions, but not protagonists. And although the birth process is impossible to control, a woman can take care of herself – by learning to relax her mind and body, creating a pleasant environment, choosing Birth Companions whom she trusts, taking care of her body and psychological health. And this kind of care will help the body to maximize its natural potential and go through one of the happiest day in a woman’s life comfortably, happily and with pleasure!
And now lets speak about Mongan Method. This method of preparing women for Gentle Birth is 30 years old! There is a great international positive feedback from women around the world including many celebrities. The uniqueness of preparation according to this method lies in the fact that a woman begins to be friends with her body and mind – establishes trusting relationships with them that allow the body to do its “work” as comfortably and gently as possible. All techniques are based on the laws of the physiology of our brain and have a scientific evidence base.
In the courses you will learn how your brain works in conjunction with your body. After this, life will not be the same 🙂 HypnoBirthing® is not a sect, not a “voodoo”, not shamanism and spiritual practice. This is the physiology of the brain. This is access to your subconscious, which hides an infinite resource that is so important not only for gentle Birth, but also for life. And Birthing is Life itself.
What is the course “HypnoBirthing®” about?
- The basics of the physiology of our brain and the physiology of childbirth
- Introduction to the concept of hypnosis and the destruction of all the myths on this topic
- Psychology and physiology of childbirth in a state of hypnosis – the natural strength of the female body
- Self-hypnosis techniques to achieve a state of deep relaxation in labor
- Special physiologically based breathing techniques
- Birth visualization techniques
- Guide for Birth Companions
- Creation of a plan of your Birth’s preferences
- Fear release techniques in childbirth
- Work with previous childbirth experience (if any)
- Motivational exclusive videos and mom’s inspirational birth stories
- And practice-practice-practice 🙂
As a result of this preparation, the risk of medical interventions during childbirth is significantly reduced, the percentage of natural gentle birth increases, even after a cesarean section. You will become confident and calm about your future Birth!
But the main bonus is your calm mind and relaxed body. Calm mother + Calm baby = Gentle Birth
The course is 5 weeks long. Classes take 1 time per week for 2.5 hours. Believe me, these will be the best classes of Birth preparation! It will be relaxing time for you and for your Birth Companion. This is a time of connection with yourself and building deep relationships with the Baby and with your Birth Companion.
After completing the course, you will have a different look at your Birth and life in general. This is a course of gentle and empowering transformation. You will become confident about the nature of Birth and feminine strength, which will help you to through th Birth of you Baby easily, harmoniously and in acceptance.
I’m Elena Mandile – the only Certified HypnoBirthing® Instructor in Bali (From the Institute in USA https://us.hypnobirthing.com/), a certified Psychologist and Coach ICF.